Unlock Your Hip Flexors at a glance
$10Pros
- Effective Relief: Targets tight hip flexors, reducing lower body pain.
- User-Friendly: Clear instructions that are easy for beginners to follow.
- Time-Efficient: Requires only 10-15 minutes a day.
- Affordable: Low cost compared to other treatments or gym memberships.
- 60 days money back guarantee.
Cons
- Requires Consistency: Daily commitment needed for best results.
- Digital Only: Available only as a digital download.
- Varied Results: Improvements can vary by individual.
- No Immediate Relief: Takes a few weeks to see significant results.
- No Dietary Guidance: Does not include dietary recommendations.
If you mentioned the term ‘hip flexors’, most people would scratch their heads and ask, “hip flexiwhaat?”
That’s because we don’t really hear much about them unlike biceps and abs and the other showy muscles.
However, your hip flexors which are comprised of the rectus femoris, iliacus, psoas, iliocapsularis, and sartorius muscles, span your hip and are connected to your leg and back muscles.
Your hip flexor are the powerhouse of your entire body. They’re responsible for almost every movement your body makes – bending, walking, stepping, standing, sitting, twisting, reaching, you name it.
When they are tight, achieving any health or fitness goals can seem near impossible. This program teaches you how to loosen them up to finally achieve your full potential and goals.
It’s a 100% natural and safe program that involves completing a series of specific movements that loosen your hip flexors to unlock your body’s full potential and power.
So, whether you’re looking to get gains, increase strength, lose weight, improve flexibility or simply live a better life, here’s what you can expect from Unlock Your Hip Flexors.
Quick Tip to Relax Your Tight Hip Flexors
If your hip flexors are tight (and most people’s ones are from sitting too much), your body will face several issues such as:
- Insomnia and other sleep disorders
- Back pain
- Lethargy
- Joint pain
- Digestive problems
- Low sex drive
- Postural issues
- Difficulty walking
- and much more…
What is Unlock Your Hip Flexors 2.0 Manual
One of the top selling books on the market that specifically addresses this problem is ‘Unlock Your Hip Flexors 2.0’.
This is an online bestseller for years and has sold thousands of copies. It’s still as popular and the book was recently updated to give more information to the reader.
Written by kinesiologist and injury specialist Rick Kaselj, MS – this guide is the real deal and the information is on point.
Since most of us lead sedentary lifestyles where we constantly sit in front of a computer at work in a kyphotic position, the techniques in Unlock Your Hip Flexors 2.0 will bring much relief to any pain and tightness in our lower body besides preventing and/or alleviating the issues mentioned earlier.
Let’s look at this product in more detail:
The Good Points:
▶ Despite being written by a professional, the language and instructions in this book is easy to understand and follow. Rick has dispensed with complex medical terminology and presented the information in a clear, concise way for the layman to comprehend and apply.
▶ This book is highly affordable and costs less than a movie ticket. This is really surprising because Unlock Your Hip Flexors 2.0 is the industry standard when it comes to this topic. Mike and Rick probably wanted it to be easily available to the masses. Good on them.
▶ The program doesn’t require you to be physically fit or get on any special diet. It’s a series of stretches and exercises that include:
- Dynamic stretching
- PNF stretching
- 3-dimensional core stability exercises
- Mobility exercises
- Fascia stretching
- Muscle activation movements
More importantly, the exercises must be done in a specific order to yield the most benefits. That’s exactly why this information matters. You can’t just haphazardly do a few stretches and expect your hip flexors to become looser and more flexible.
You have to know what you’re doing – and this book tells you exactly what to do.
▶ It requires only 10 to 15 minutes a day. It may seem like there were many exercises mentioned earlier, but the routine itself is so short it only takes up 1% of your day. Anyone can put aside 10 minutes a day to get healthier.
▶ Within a week or two, you should be able to feel the difference. Mysterious aches and pains that were plaguing you before will disappear just as mysteriously.
The methods in this guide are that effective. The official website has several testimonials from satisfied customers. More social proof that the product works.
▶ This is an instant download. You’ll not have to wait for the book to be shipped. You can be doing these stretches within 10 minutes of purchase.
▶ Unlock Your Hip Flexors 2.0 is backed by a 60-day money back guarantee. If after 60 days, you don’t feel like a brand new you and you’re dissatisfied, you can always ask for a refund. No questions asked.
The Bad Points:
▶ The information in the book will only work if you apply them consistently. You’ll have to make it a habit to do these exercises daily until you feel better. Since it’s a holistic method of treatment, you’ll need to give it about 2 weeks or so to feel the difference.
Unlike pain medication which quickly masks the symptoms, with this method, you’re addressing the root cause of the problem… and solving it permanently. So be patient and consistent.
▶ This product is an online download. You’ll need a credit card to purchase it and a computer to download and print it. Or you could just read the digital version.
About the Authors
Rick Kaselj and Mike Westerdal are the men who came up with this extraordinary program.
In the beginning, Rick experienced a severe back injury because he was exercising with the wrong technique. In a bid to save his professional career and find a cure, Rick began researching techniques and methods that could help him get over his back pain. That’s when he came up with this method and tried it on himself.
Mike, on the other hand, is a personal trainer. He is the brains behind CriticalBench.com. This site helps people across the world become stronger and healthier. He teamed up with Rick, and together they have been helping people overcome their limitations due to injuries.
Rick created the method, and Mike helped him put it together to teach others.
Together, they have helped thousands of people with muscle pain. Also, they created a community of people who want to live a better life.
Should You Get It?
This product needs no hype. It was written by a qualified professional and it simply works. It’s inexpensive, has sold thousands of copies for years and has a ton of positive reviews.
If your body feels tight and tense all the time, or you notice that you’re experiencing the issues mentioned above, Unlock Your Hip Flexors 2.0 will help you. We can all stretch more and get healthier.
Pros & Cons
Pros
- Effective Relief: The program provides targeted exercises that can effectively relieve tight hip flexors, reducing pain and discomfort in the lower body.
- Easy to Follow: The instructions are clear and easy to understand, making it accessible for beginners without complex medical terminology.
- Time-Efficient: With a daily commitment of only 10 to 15 minutes, the program fits easily into any schedule, even for those with busy lives.
- Affordable: The cost of the program is low, making it a budget-friendly option compared to other treatments or gym memberships.
- Money-Back Guarantee: It comes with a 60-day money-back guarantee, allowing you to try the program risk-free and get a refund if you’re not satisfied.
Cons
- Requires Consistency: To see the best results, you need to consistently follow the program daily, which may require a commitment of time and effort.
- Digital Format Only: The program is only available as a digital download, so you’ll need a computer or device to access it and may not be suitable for those who prefer physical books.
- Varied Results: Individual results can vary, and some users may take longer than others to experience significant improvements.
- No Immediate Pain Relief: Unlike pain medication that offers quick relief, the program addresses the root cause and may take a few weeks to show noticeable results.
- No Dietary Guidance: The program does not include dietary recommendations, so it does not address any potential dietary factors that could also influence hip flexor health.
Conclusion
Unlock Your Hip Flexors is your guide to releasing tight hips to unleash your full potential. It’s a comprehensive guide that provides you with a ton of valuable information and specific stretches and movements designed to loosen, repair and strengthen your hip flexors to improve your physical, mental and emotional health.
It focuses on your hips but it extends well into your entire health and life, and you get two months to try it with the 60 Day Money Back Guarantee. So, take the couple of minutes needed to make a difference in your health and well-being. It starts when you Unlock Your Hip Flexors.
This book is the real deal, make this small investment and apply the methods for ten to fifteen minutes a day. You’ll thank yourself a month from now.